This series of 7 Intuitive Energetic Activations takes you on a unique journey into the core of your being to bring through transformation in alignment with your highest and best. You might allow yourself 30 minutes per activation so you have time to sit in the unique reharmonising energy of each and to integrate the energetic shifts provided by each session.

A downloadable series of 7 x hour long yin yoga practices to bring balance to each of the elemental energies. Working with the elements is a powerful way to align and keep ourselves in optimal condition. Yin yoga is a relaxation type of yoga practice that focuses on creating more space in the physical body through longer hold stretches with breath work.  When our energy systems are in balance, all of our physical...