Yoga Class Library

$222

Yoga Class Library

Plenty of classes to choose from... Hatha, Vinyasa Flow, Power, Gentle, Mindful Long Slow Deep and Yin with the Elements :)

Check out below for some open access class recordings for you to try out.

Free access to the library with the unlimited monthly live class pass!

Buy now

Yoga Classes

Gentle Yoga

These classes are suitable for those who are new to yoga, are recovering from injury or prefer a more gentle style of mindful stretch, movement and breath practice.

Gentle 1 video - Finding Peace

Gentle 2 video - Moving with Ease

Gentle 3 video - Still the Mind

Preview

Gentle 4 video - Serenity

Gentle 5 video - Move and Groove

Gentle 6 video - Tranquil Mind

Gentle 7 video - Grounded Goddess

Gentle 8 video - Flow with Grace

Gentle 9 video - Calming Centre

Gentle 10 video - Breathe into the moment

Gentle 11 video - Mobility Magic

Hatha Yoga

This style of class is suitable for beginners and also other yogis who are looking for a more gentle practice. The classes include a blend of stretching, strengthening and mindfulness breathing.

Hatha 1 video - Finding Time

Hatha 2 video - Stretch and Soften

Hatha 3 video - Ease and Grace

Preview

Hatha 4 video - Breathe Balance

Hatha 5 video - Nourish your Soul

Hatha 6 video - Relax and Revive

Hatha 7 video - Nurture Time

Flow Yoga

Vinyasa flow yoga is a movement based practice aimed at finding the stillness in motion. With a focus on the breath, the series of mindful postures connected to form a flow, the practice allows one to improve strength and flexibility, whilst cultivating a sense of peace.

Flow 2 video - Finding your Flow

Flow 3 video - Moving Meditation

Preview

Flow 4 video - With Grace

Flow 5 video - Compassion in Stillness

Flow 6 video - Quiet Mind

Flow 7 video - Inner Balance

Flow 8 video - Slow Flow

Power Yoga

This style of class is aimed at improving your strength and flexibility, whilst helping you to burn some extra calories! It is suitable for those who are practiced at yoga and for those that like a challenge.

power 1 video - Strength with Ease

Power 2 video - Focused and Fit

Power 3 video - Space and Surrender

Power 4 video - Mindful Motion

Power 5 video - Power in Patience

Yin Yoga

This practice is suitable for all levels! It's aim is to soften the mind and body, allowing for deep relaxation and stretches with the long holds and mindful breath.

Yin 1 video - Earth Element

Yin 2 video - Water Element

Preview

Yin 3 video - Fire Element

Yin 4 video - Air Element

Yin 5 video - Space Element

Yin 6 video - Light Element

Yin 7 video - ALL elements

Long Slow Deep

LSD is a special 2 hour yin style set sequence designed to balance out a yang style of movement practice. It contains long holds and goes deep into the mind and body, to release stuck tension and other energy that can become trapped in the physical causing further issues if left to continue into the long term...

LSD 1 video - Chaos to Calm

LSD 2 video - Heart Opening

Yoga Nidra

Yoga Nidra is a style of yogi-guided relaxation practice. They say that 1 hour of Nidra is equivalent to 3 hours of deep rest... these 30minute audio practices are a great way to relax and rejuvenate! Trumps power napping x 100 :)

Flying High Nidra

Sunset Gazing Nidra

Tree Connection Nidra

Ocean Cleanse Nidra

Rainbow Harmony Nidra

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About Dr Niikee

Dr Niikee is an energy specialist, medicine woman and intuitive guide with over 25 years of experience in many energy medicine and traditional healing modalities, as well as in clinical naturopathy and academic research. She has 15 years of teaching and course design, to bring you premium quality education so you can best support your own evolution and also of your client's - body, mind and spirit!

Full details can be found at - www.drniikee.com/about-dr-niikee

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